Name: Heather Parsons
Marital Status: Married to the Love of my Life, Pat Parsons
2 AWESOME Step-kids
Weight: Off season 220ish, contest 180ish
Biceps Cold-Flexed: 16 3/4"
Quads Cold: 26 1/4'
Calves Cold: 17"
Favorite Diet Food: Cream of Wheat
Favorite Cheat Food: Krispy Kreme, caramel rice cakes and
Favorite Body Part: Back
Favorite Exercise: Rack Pulls
Hobbies: Bodybuilding, reading, surfing the web, going to
Favorite music: I like all kinds of music, mostly 70-80ís
rock and roll, some favs are
Guns ní Roses
I also like some club/r and b
Black Eyed Peas
Always in my car cd player: Calvary Temple ( a mix of my fav
songs we sing at church, believe me these arenít your normal
church songs, lol it is like being at a concert!)
Last posing routine was to Glamorous by Fergi
Have also used Queen of the Night, by Whitney Houston,Donít
cha by PCDís, and Ladies Night by Kool and the Gang (probably my favorite routine--very fun).
Favorite TV shows: Paulaís Home Cookiní (love love love food
Diners, Drive-Ins, and Dives
( I am usually doing cardio during survivor or American
When I started lifting: In 2000. For about 5 years before
that I had been teaching aerobics, but not lifting. Eating
pop-tarts for breakfast and cheese and crackers for lunch